Physiotherapy in Mount Pearl and St. John’s NL
Whether you sustained a sports injury recently, have been dealing with chronic pain, or just had surgery, physiotherapy at our Mount Pearl clinic in Newfoundland and Labrador can help support you. Physiotherapist and Certified Kinesiologist Ashwini Punjabi wants to help you feel, move, and live better using personalized physiotherapy services.
Meet Ashwini Punjabi
Ashwini, who graduated with distinction in Physiotherapy from Gujarat University, India, brings a warm, patient-centered approach to every session. She blends manual therapy, exercise rehab, and education to provide custom-tailored care plans to help patients achieve their unique goals.
Her goal is to help you regain strength, improve mobility, and get back to the things you love with greater confidence.
How We Can Help You
Our clinic offers a range of physiotherapy services designed to support your recovery and help you stay active, including:
- Injury Recovery: From workplace incidents to sports injuries, we offer specialized therapies to help you heal safely and efficiently. Ashwini’s care focuses on restoring strength, helping patients return to work, and preventing future injuries.
- Chronic Pain Relief: Tired of putting up with long-term pain from arthritis, fibromyalgia, or back issues? We’ll develop a plan to help you find relief and improve your daily function.
- Post-Surgery Rehab: Following surgery, it’s crucial to have a well-structured recovery plan. We’ll guide you through exercises that rebuild strength and mobility at a pace that’s comfortable for you.
- Sports Physiotherapy: Whether you’re an avid athlete or just starting out, we support you in preventing injuries, boosting performance, and getting back to your sport of choice stronger than ever.
- Hands-On Care: Skilled in manual therapy techniques like joint mobilization, soft tissue release, and myofascial release, Ashwini wants to help ease patients’ pain and improve their movement.
Ready to Start Feeling Your Best?
Let us help you return to your favorite activities pain-free and with greater mobility. Contact Active Health Chiropractic today to schedule an appointment with Ashwini.
